OVER 75'S WALKING FOOTBALL: A GUIDE TO SENIOR FITNESS AND FUN

Over 75's Walking Football: A Guide to Senior Fitness and Fun

Football is a game cherished by individuals of all ages, and walking football is demonstrating that even those who are over 75 can enjoy this beloved game. Walking football provides seniors a method to stay active, socialise, and enjoy themselves without the intense physical demands of regular football. This modified form of the sport guarantees sa

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